The International Short Distance Triathlon "Duo" will take place on Sunday July 14, 2023Register

The rolling start (1 team every 3 seconds) from Anhée takes place at 1.50pm.

The 2024 guide is not yet available. To download the 2023 guide, click on the icon :

PRINCIPLE OF THE DUO :

• The Duo team is composed of two athletes of the same sex or mixed
• Each pair must stay together for the entire length of the event: Swimming, Cycling and Running
• Distances : 1500m – 74km – 18km
• Minimum age: 18 during the current year.
• Both team members MUST present themselves to the secretariat to collect their number.
• No bib limit

​

THE DUO IN PRACTICE :

• Both team members have one bib each and a timing chip for the team.
  
• The teammates must start at the same time (rolling start 1 team/3 sec).
• Regardless of the discipline, participants may not be connected by a rope or any other aid material.
• Manual assistance (hand on the back) will be tolerated.
• In cycling, drafting will only be allowed between teammates and the use of time trial bikes will also be allowed.
• Drafting is prohibited with other participants
• The teammates will have to race together, otherwise they will be sanctioned by a 3' penalty. Below are the maximum distances allowed in each discipline:
  • Swimming: 15m
  • Bike : 50m
  • Running : 5m
• Teammates must exit the transition zones together. A maximum gap of 5 seconds will be tolerated (swim/bike and bike/run transition)
• The time limits for finishing each discipline are the same as for the solo event.
• The final team time will be taken based on the last teammate crossing the finish line.

​

The athletes awarded are as follows:

The first duo:

• Mother - Daughter
• Mother - Son
• Father - Daughter
• Father - Son
• Brother - Sister
• Sisters
• Brothers
• Colleagues
• Friends (F)
• Friends(M)
• Friends (Mixed)
• Couple

​

For more information about the courses, we invite you to consult the "Race Info" page in the "Long Distance" menu.

Register

Sunday, July 14 - departure at 9:00 a.m.Register

The start will be given at 9.00 a.m. in rolling start format (5 athletes every 10 seconds) from Anhée. 

The 2024 guide is not yet available. To download the 2023 guide, click on the icon : 

• DISTANCES : 500 m – 37 km – 6 km  
• Minimum age: 16 during the current year.
• Unlicensed athletes will be required to show their ID card at the time of registration and to take out a one-day insurance policy.
• Licensed athletes must present a valid license from an international triathlon federation and their identity card.
• The number of bibs is limited to 650.

Time Limit

Start time 9:00 (First waves)

CHECK IN (accès parc de transition) 07:30 – 08:45
There is no locker to leave your post-race belongings. You are authorized to leave your post-race belongings at the entrance to the bike park or at your bike park location. You can use a plastic box or a backpack.

CHECK OUT (Recovery of race equipment in the transition park) 13:30 - 16:00

​

Departure

• The swimming start will be organized in rolling start format.
• Every 10 seconds, 5 athletes will start the race.
• The position in the queue is free.
• ​We advise athletes who are less comfortable swimming to start at the back.

Sports events

Swimming- 500 m

• A 500m loop holding the buoys in your right hand (pass to the left of the buoys).
• Wetsuits are allowed if the temperature is below 24° and are mandatory below 16°.
• The decision regarding the wearing of the wetsuit will be determined by the referees on the morning of the event.
• The maximum time is 20 minutes.
• WARNING: Warming up in the water is prohibited before the start.

Cycling- 37 km 

• NON-DRAFTING event
• 1 loop of 37 km around the region of Maredsous through the Molignée Valley.
• Course with relief including 500 m of positive difference in altitude per loop.
• ATTENTION : Bike course open to traffic. The highway code remains strictly applicable.
• 1 feed station.
• We'll give you a water bottle at the refreshment station.
  
• The maximum time to enter the bike park is 2:15 (Swim + Bike).

Running- 6 km

• With multiple passes through the finish area, the fans will literally push the athletes to the finish line. Spectacle guaranteed! 
• 1 loop of 6 km mostly along the Meuse.   
• Course including 15 m of positive difference in altitude per loop.   
• The course is 95% asphalt and 5% road. 
• 2 refreshments per lap.
• The maximum time is 3 hours (swimming + cycling + running).
• Closing of the race at 13:00.  

The athletes rewarded are as follows (separate rankings for duathlon and triathlon):

• Top 3 scratch men
• Top 3 scratch women
• For the duo, we reward the 1st in each "fun" category (see below).

Fun" categories for duos :

• Mother - Daughter
• Mother - Son
• Father - Daughter
• Father - Son
• Brother - Sister
• Sisters
• Brothers
• Colleagues
• Friends (F)
• Friends(M)
• Friends (Mixed)
• Couple

Register

The International Short Distance Triathlon "Duo" will take place on Sunday July 14, 2023Register

The rolling start (1 team every 3 seconds) from Anhée starts at 9:25 a.m.

The 2024 guide is not yet available. To download the 2023 guide, click on the icon :

DUET PRINCIPLE:

• The Duo team is composed of two athletes of the same sex or mixed
• Each pair must stay together for the entire length of the event: Swimming, Cycling and Running
• Distances : 500m – 37km – 6km
• Minimum age: 16 during the current year.
• Both team members MUST present themselves to the secretariat to collect their number.
• No bib limit

​

THE DUO IN PRACTICE :

• Both team members have one bib each and a timing chip for the team.
  
• The teammates must start at the same time (rolling start 1 team/3 sec).
• Regardless of the discipline, participants may not be connected by a rope or any other aid material.
• Manual assistance (hand on the back) will be tolerated.
• In cycling, drafting will only be allowed between teammates and the use of time trial bikes will also be allowed.
• Drafting is prohibited with other participants
• The teammates will have to race together, otherwise they will be sanctioned by a 3' penalty. Below are the maximum distances allowed in each discipline:
  • Swimming : 15m
  • Cycling : 50m
  • Running : 5m
• Teammates must exit the transition zones together. A maximum gap of 5 seconds will be tolerated (swim/bike and bike/run transition).
• Les temps limites pour finir chaque discipline sont les mêmes que pour l'épreuve en solo.
  
• The final team time will be taken based on the last teammate crossing the finish line.

​

The athletes awarded are as follows:

The first duo:

• Mother - Daughter
• Mother - Son
• Father - Daughter
• Father - Son
• Brother - Sister
• Sisters
• Brothers
• Colleagues
• Friends (F)
• Friends(M)
• Friends (Mixed)
• Couple

​

For more information about the courses, we invite you to consult the "Race Info" page in the "Short Distance" menu.

Register

Results 2023

Results 2022

Results 2019

Results 2018

Results 2017

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