The Solo International Long Distance Triathlon will take place on Sunday 14 July 2024 Sign Up
The start will be given at 1.30pm in rolling start format (5 athletes every 10 seconds) from Anhée.
The 2024 guide is not yet available. To download the 2023 guide, click on the icon :
- DISTANCES : 1500m – 74km – 18km
- Minimum age: 18 during the current year.
- Non-licensed athletes must show their identity card when collecting their number and must have taken out a one-day insurance policy when registering.
- Licensed athletes must present a valid licence from an international triathlon federation and their identity card.
- The number of race numbers is limited to 500.
Cut off
Start at 13:30 (First waves)
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DISCIPLINE
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TIME
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Swimming
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50 min
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Bike
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4h00
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Run
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6h00
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CHECK IN (transition park access) 12:30 - 13:15
There are no lockers for leaving your post-race belongings. You are authorised to leave your post-race belongings at the entrance to the bike park or at your place in the bike park. You can use a plastic box or a rucksack.
CHECK OUT (Collection of race equipment from the transition park) 17:30 - 20:00
Start
- The swimming start will be organised in rolling start format.
- Every 10 seconds, 5 athletes will start the race.
- The position in the queue is free.
- We advise athletes with less swimming experience to start at the back.
Swimming - 1500 m
- A 1500m loop holding the buoys in your right hand (pass to the left of the buoys).
- Wetsuits are permitted if the temperature is below 24° and compulsory below 16°.
- The decision as to whether a wetsuit is to be worn will be taken by the referees on the morning of the event.
- The maximum time is 0:50.
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WARNING : Warming up in the water is forbidden before the start.
Bike - 74 km
- NON-DRAFTING event 2 laps of 37 km around the Maredsous region via the Molignée Valley.
- A hilly route with 500m of ascent per loop.
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ATTENTION: Cycling route open to traffic. The Highway Code is strictly enforced.
- 1 refuelling point per lap.
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We'll give you a water bottle at the refreshment station.
- Any athlete who has not started his or her second lap by 11.35 a.m. will be disqualified and will not be allowed to start a second lap.
- The maximum time to return to the bike park is 4h00 (swimming + cycling).
Run - 18 km
- With multiple passes through the finish area, the fans will literally be pushing the athletes towards the finish line. Spectacle guaranteed !
- 3 laps of 6 km, mostly along the banks of the Meuse.
- The route includes 15m of ascent per loop.
- The course is 95% tarmac and 5% track.
- 2 refuelling points per lap.
- The maximum time is 6:00 (swimming + cycling + running).
- The race closes at 7.30pm.
The athletes rewarded are as follows (separate rankings for the duathlon and triathlon) :
- 5 premiers scratch hommes
- Top 3 scratch women
