The Duo International Short Distance Triathlon will take place on Sunday 14 July 2024. Sign Up

The start will be given at 9:25 am in rolling start format (1 team every 3 seconds) from Anhée.

To download the 2023 guide while you wait for the 2024 guide, click on the icon : 

PRINCIPLE OF THE DUO :

• The Duo team is made up of two athletes of the same gender or mixed gender.
• Each pair must stay together for the entire event: swimming, cycling and running.
• Distances : 500m – 37km – 6km
• Minimum age : 16 during the current year
• Both members of the team MUST go to the secretariat to collect their number.
• The number of teams is limited to 100.
  

THE DUO IN PRACTICE  :

• The two team members each have a number and a timing chip for the team. 
  
• Teammates must start at the same time (rolling start 1 team/3 sec).
• Whatever the discipline, participants may not be attached by a rope or any other aid.
• Manual assistance (hand behind the back) will be tolerated.
• In cycling, drafting will only be allowed between team-mates and the use of time trial bikes will also be permitted.
• Drafting with other participants is prohibited.
• Teammates must race together or face a 3' penalty. Below are the maximum gaps authorised in each discipline :
  • Swimming : 15m
  • Bike : 50m
  • Run : 5m
• Teammates must leave the transition zones together. A maximum gap of 5 seconds will be tolerated (swim/cycle and bike/run transitions).
• The time limits for finishing each discipline are the same as for the solo event.
• The team's final time will be taken on the basis of the finish of the last team-mate to cross the finish line.

The winning athletes are as follows :

The first duo :

• Mother - Daughter
• Mother - Son
• Father - Daughter
• Father - Son
• Brother - Sister
• Sister
• Brother
• Colleagues
• Friends (F)
• Friends (M)
• Friends (Mixed)
• Couple

For more information on the routes, please consult the "Short Distance Solo" tab.

The Duathlon International Short Distance Triathlon will take place on Sunday 14 July 2024.   Sign Up

The race will start at 9 am with a rolling start (5 athletes every 10 seconds) from Anhée.  

Afin de télécharger le guide 2023 en attendant celui de 2024, cliquez sur l'icône : 

• DISTANCES : 2,8 km – 37 km – 6 km  
• Minimum age : 18 during the current year.
• Non-licensed athletes must show their identity card when collecting their number and must have taken out a one-day insurance policy when registering.
• Licensed athletes must present a valid licence from an international triathlon federation and their identity card.
• The number of race numbers is limited to 200.
  

Cut off

Start 9 am (First waves)

CHECK IN (transition park access) 07:30 - 08:45
There are no lockers for leaving your post-race belongings. You are authorised to leave your post-race belongings at the entrance to the bike park or at your bike park pitch. You can use a plastic box or a rucksack.

CHECK OUT (Récupération du matériel de course dans le parc de transition) 11:30 – 13:00

Start

• The running start will be organised in rolling start format.
• Every 10 seconds, 5 athletes will start the race.
• La position dans la file d’attente est libre. 
  

1st Run - 2,8km

• 1 lap of 2.8 km, most of it along the banks of the Meuse.
• The route includes 15m of ascent per loop.  ​
• 95% tarmac and 5% tracks.

Bike - 37 km 

• NON-DRAFTING Race
• 1 loop of 37 km around the Maredsous region via the Molignée Valley.
• A hilly route with 500m of ascent per loop.
• ATTENTION : Parcours vélo ouvert à la circulation. Le code de la route reste strictement d’application.
• The maximum time to return to the bike park is 2 hours and 15 minutes (Swim + Bike).

Run - 6 km

• With multiple passes through the finish area, the fans will literally be pushing the athletes towards the finish line. Spectacle guaranteed ! 
• 1 loop of 6 km, most of it along the banks of the Meuse.  
• The route includes 15m of ascent per loop.  
• The course is 95% tarmac and 5% track.
• 2 refuelling points per lap.
• The maximum time is 3 hours (swimming + cycling + running).
• Fermeture de la course  à 13h00.  

The athletes rewarded are as follows (separate rankings for the duathlon and triathlon) :

• Top 3 scratch men
• Top 3 scratch women

Results 2023

Results  2022

Results  2019

Results  2018

Results  2017

  Cliquez ici pour suivre le classement en live et voir les résultats.